Recognizing the Non-dual States of Acceptance and Integration
One of the participants in the AAIT Curate Your State program asked me how we know when we have FULLY accepted and integrated an experience. Such a good question. There are some indicators that make it pretty clear that we have lined up with acceptance and integration. The biggest one is that we learn to rely on the evidence of our own experience. AND AAIT has built-in mechanisms to direct awareness to that experience.