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Tag: Liberation

The Shades of Liberation

Liberation. I’ve long had a fascination with what liberation really is. It’s a word that often gets tossed out as the goal in psychotherapy, yoga, meditation. Liberation. Whatever the reason, we all crave liberation, freedom. We want the freedom to do, be and have. We crave freedom from pain and suffering AND the freedom to express that elaborately unique expression of consciousness that moves through us as us.