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Tag: Golden Shadow

Feeding Our Capacity For Resilience

RESILIENCY ~ the ability to weather life’s storms with relative steadiness, the ability to “bounce back.” According to the APA, resiliency is “the process of adapting well in the face of adversity, trauma, tragedy, threats or significant sources of stress.” We all could benefit from tending to our resiliency gardens

REPARENTING with the Golden Shadow

I first came across the idea of reparenting when studying Redecision Therapy. It doesn’t take much to sense the holes left in a child by the wounds of neglect and abuse. The feelings of not quite good enough or able, the underlying feeling that there must be something wrong with