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Tag: Politics

Managing The Undercurrent Of Anxiety

It’s easy to get swept away by the catastrophic expectations in national and international news. It’s flying past as fast as the ice sheet seems to be melting. I notice that many of my clients are describing an undercurrent of anxiety. When you consider that most of my clients are

EMBODIMENT ~ Personal Practice Edition

One of the inhibitors of our experience of who we are, true Self, is our tendency to identify with aspects of being, identities. Internal Family Systems would call these “parts.” Transactional Analysis calls them ego states.   It’s like that story of the eagle raised by ducks who thinks she’s