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Tag: Psychotherapy Training

How To Prepare For What’s Ahead

The AAIT Fellowship Training Group met last Saturday and I had a very surprising experience. Generally, I feel quite tired after a day of working via zoomscreen work. This time I did not. I found our time together surprisingly energizing. Hearing about all the good work everyone is doing, how

Therapeutic Failures, Ugh.

Therapeutic failures. Ugh. Rarely do we discuss them openly. Yet our failures can be one big playground on which we can discover and fortify leaps in skill.

I recently hit a therapeutic failure with a client. I don’t want to write about it. Sharing failure seems counterintuitive and oh, so wrong. Yet oh so right at the same time.

Recognizing the Non-dual States of Acceptance and Integration

One of the participants in the AAIT Curate Your State program asked me how we know when we have FULLY accepted and integrated an experience. Such a good question. There are some indicators that make it pretty clear that we have lined up with acceptance and integration. The biggest one is that we learn to rely on the evidence of our own experience. AND AAIT has built-in mechanisms to direct awareness to that experience.

Empathy, AAIT & The Imago Dialogue

Those of us in long term relationships with a commitment to do what it takes to learn how to love each other know what a high game that is. There’s a lot that gets in the way of that. For therapists, our relationships are a rich playground for expanding our capacity to accept one another.

The imago dialogue is an intentional, refined approach to communicating. With practice, it can become a sweet effortless entry into real connection.

Empathy’s Role

The last few weeks, I’ve been going the long way around answering a question raised by a talented young therapist, “What is the role of empathy in AAIT?” NOW, I think I’m ready to more directly answer the question.

Empathy is essential in ANY therapeutic relationship. It is crucial to developing trust which is critical to establishing a collaborative relationship. Collaboration is central to creating a solid crucible for transformation and is one of the five phases of AAIT.

Empathy, Bridge of the Heart

We all have our challenges with empathy. There are a variety of emotional states we inhabit that inhibit our capacity to empathize with someone. Anything on the mad, sad, glad or scared continuum can stop us from pausing and reflecting on what it’s like to be that PERSON at that TIME going through that SITUATION.

Exercising Empathy

In the context of our current political polarization, I often receive the question, how do we use AAIT with THIS? Aside from inviting an exploration of the shadow, I’ve been a bit at a loss. I KNOW that doing our deliberate practice has an impact on our state of being. What I don’t know is how that impacts those around us.

Got Empathy?

Empathy has long been recognized as an essential element to providing proper service to our clients. To make sure we are on the same page, let’s start with this basic definition of empathy: the ability to share and understand the feelings of another.

Freedom Hidden in Embodiment

Ahbyasa – consistently taking deliberate steps in the direction of your goals.

We are all consistently taking steps. Are these steps in the direction of our goals? All the little steps, all the little habits add up to routines. Do these routines support your goals?

Let’s just look at this professionally. What are your professional goals?

Boldness

Last year was my first year going to Isla Mujeres, Mexico. I was invited to join this group of amazing seasoned psychotherapists from around the world. Mary Goulding (one of my teachers) started this group more than 25 years ago. The warmth and care that has gone into keeping this group going is inspiring. And, it took boldness, as several people told me.