The core truths around which Acceptance and Integration Training (AAIT™) is built are the principles I have experienced first-hand in my OWN life. I have witnessed evidence of them in the lives of my clients, AAIT™ trainees and reports from their clients. These principles inform the practice of AAIT™. They
It's come to my attention that I give very little attention to writing about true self. I mean one part of the AAIT™ equation is about resolving reactivity. But the other part is about uncloaking the true self. I suppose I don't write too much about that is because...well, we
Most of us, most of the time, move through life bound to ideas of who we are and who we think we should be, old wounds and traumas, early decisions and so on. We think this is who we are. But is it?