My heart is full. This week, Kathy White and Jo Willey hosted the certified AAIT practitioners for a holiday gathering at their office, https://www.feldenkraisknoxville.com

We laughed and shared stories of how AAIT is impacting their lives and the lives of their clients. I was delighted and surprised by some of the creative ways practitioners are using AAIT to help people.

Addictions

LGBTQ support and healing

Sexual health and well-being

Anger

Grief

Emotional eating

Classroom aggression

Mind / Body connections for physical well-being

Spirituality

Parenting

Trauma – again and again, they pointed to the impact and ease of trauma work with AAIT.

Depression

Anxiety

These are just the ones off the top of my head.

If you are interested in experiencing the power of this work for yourself, I urge you to connect with one of the practitioners in our community and definitely get trained!

The next upcoming AAIT Foundations Training is in Chicago in January. Click here to learn more.