Shining Human Qualities
The First Step In Any Embodiment Practice
EMBODIMENT. You wouldn’t think it would be such a challenge to embody our true self. After all, it’s our TRUE SELF. It’s who we really are.
Kindness is love made manifest
Kindness is love made manifest. I believe that with all my heart. I believe it more the older I get. It can’t be the sticky, put on kindness. It has to be connected to the HEART to be love made manifest.
Collaborating with the Real Self
In the AAIT Immersive Learning Group, we’ve been talking about the role of collaborative agreement in AAIT. A foundational component of AAIT is the commitment to collaborative agreement. I thought I’d share a bit of that discussion with you.
There are two aspects to collaborative agreement. The first is the awareness of with whom we are collaborating; the real self of
Recognizing the Conditioned Self
The conditioned self can be sneaky and oh so self righteous — full of justifications for its existence. We feel it when we are in a suboptimal state of being or triggered. This idea of being triggered is crucial. For when we are triggered, we are reactive, not responsive. Our reactions don’t fully feel within our control and/or are not congruent with our real self.