Living In Contentment In The Face Of Suffering
A story line that loads of folks run with from time to time is a feeling of “how can I be at ease, feel carefree, experience the wind, smile at a child….
Indifference As A Form of Relief
OOF. I have the heart of a social worker. The desire for justice and autonomy for ALL run deep with me. It’s no surprise that with laws threatening the rights of women, I have opinions and feelings.
How Therapists, Coaches, and Spiritual Directors Can Activate Positive Energies
I talk and write a lot about how we can neutralize the pain of intra-psychic charge with AAIT. I don’t talk a lot about how we can use an AAIT practice to activate positive energies and traits.
The First Step In Any Embodiment Practice
EMBODIMENT. You wouldn’t think it would be such a challenge to embody our true self. After all, it’s our TRUE SELF. It’s who we really are.
Case Study: Alleviating PTSD through AAIT
Marianne’s journey with complex PTSD landed her in my office after more than fifteen years of rambling her way through talk therapy. Committed to her own well-being, she took a risk to try something different, AAIT.
Reclaiming and restoring your state through embodiment practice
I got schooled recently on EMBODIMENT. LOVE LOVE LOVE how smart and committed my clients are to waking up from the bad dream of who they think they are. Mired in complex trauma…
How to Escape Stress Through Embodiment Practice
Between my first and second years of graduate school, I spent the summer teaching juggling and yoga for Supercamp. This was an innovative camp aimed….
The Key to Making Embodiment Suggestions to Your Clients
“How do you determine EMBODIMENT suggestions for clients in their home practice?”
That was one of the questions that came up last weekend in the AAIT Essentials training. After all, homework is a familiar
Discovering the Injunctions Ruling Your Clients
INJUNCTIONS rule. They are insidious and often unconscious.
They are an inner command, a strong DON’T.
Understanding the influence of injunctions can help us support our clients in learning to recognize them and dismantle from them.
Embodiment – Behind the Scenes
One of the many things I just really love about AAIT is the profound usefulness it has to practitioners in our own lives. I engage in personal practice pretty much daily. It’d be weird to go a day without….